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Ayurveda is a traditional system of medicine originating from India. It focuses on achieving balance and harmony in the body, mind, and spirit through various natural remedies, therapies, and lifestyle practices.

Ayurveda is one of the oldest systems of medicine and has been practiced in India for over 5,000 years.

The principles of Ayurveda are recorded in ancient Indian texts such as the Atharva Veda and Charaka Samhita.

Ayurveda was further developed and expanded upon by various scholars and practitioners over the centuries.

In the modern era, Ayurveda gained global recognition and popularity as an alternative and complementary medicine system.

Today, Ayurveda is practiced not only in India but also in many other parts of the world, and its principles are integrated into lifestyle, wellness, and cosmetic products.

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