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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness Paperback – May 17, 2022
PKR 7155PKR 8451 You Save : 15%
Imported from USA storeEvery meal is an opportunity to choose food as medicine, and when you do, Ayurvedic cooking can be a powerful approach to taking control of your health while supporting the demands of day-to-day life.
Product Details
| Publisher | Zeitgeist (May 17, 2022) |
| Language | English |
| Paperback | 208 pages |
| ISBN-10 | 0593436148 |
| ISBN-13 | 978-0593436141 |
| Item Weight | 1.05 pounds (0.47 kg) |
| Dimensions | 7.58 x 0.59 x 9.03 inches |
| Print length | 208 pages |
| Publication date | May 17, 2022 |
| Date First Available | 2021-9-24 13:24:14 |
Customer Questions & Answers
- Question : What is Ayurveda?Answer : Ayurveda is a holistic medicine practiced for over 5,000 years in India that focuses on balanced energy and finding relief from ailments through the power of food and lifestyle choices.
- Question : What is included in this Ayurveda book?Answer : This Ayurveda book includes an overview of Ayurvedic principles, guidance on determining your unique constitution and any dosha imbalances, traditional Ayurveda recipes for various health issues, and accessible everyday recipes.
- Question : How can Ayurvedic cooking benefit me?Answer : Ayurvedic cooking allows you to choose food as medicine and take control of your health. It supports the demands of day-to-day life while helping to restore imbalances and promote overall well-being.
Customer Ratings
- 5 star72%
- 4 star14%
- 3 star8%
- 2 star4%
- 1 star2%
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Emily L. Glaser RN C.Ay , Claudia Welch DOM (Foreword) Regional & International Editorial Review
Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness is a book that focuses on using Ayurvedic practices to promote women's health. While the book does contain some valuable information and recipes, there are mixed feelings among readers. On one hand, there are positive reviews that praise the information included in the book. Readers appreciate the insights provided and find the recipes and information to be helpful. One reviewer even recommends the book to others. However, there are also some negative reviews from readers who feel misled by their purchase. They expected more in-depth content about Ayurvedic practices for women's health, but found that the book primarily Consists of recipes. These readers suggest that the book should have been labeled as a cookbook on the front cover to avoid confusion. Despite this disappointment, they still find value in the recipes provided. Overall, Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness offers a combination of information and recipes for readers interested in Ayurveda and women's health. While some may feel misled by the focus on recipes, others find the book to be a valuable resource.
Pros
- Contains valuable information about Ayurveda and women's health
- Recipes provided are helpful and appreciated by readers
- Offers insights into different ailments women may experience
Cons
- Some readers feel misled by the focus on recipes and expected more in-depth content
- Could benefit from more recipes for specific conditions
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Ayurveda for Women: The Power of Food as Medicine with Recipes for Health and Wellness Paperback – May 17, 2022
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