Pure Encapsulations Magnesium Glycinate Capsules

The Pure Encapsulations Magnesium Glycinate supplement has received favorable reviews for its effectiveness in promoting sleep and overall well-being. Customers have reported success in using this supplement to aid in stress relief, sleep quality, heart health, nerve and muscle support, and metabolism. The product is described as easy to swallow, which addresses concerns about pill size. The supplement is also verified to contain chelated magnesium and undergoes third-party lab testing for quality and safety. However, there is speculation about changes in its sourcing due to the company's acquisition by Nestlé. In terms of ingredients, the formulation includes magnesium and ascorbyl palmitate in a vegetarian capsule. Some reviewers expressed positive experiences with improved sleep, reduced fatigue, and regular tolerance to the supplement. However, a few users reported adverse effects, such as bloating, nausea, trouble sleeping, and severe bowel cramping, which might be attributed to taking a higher dosage without gradually adjusting. Overall, customer feedback indicates that the Pure Encapsulations Magnesium Glycinate supplement is beneficial for many users, particularly in aiding sleep and promoting overall well-being.