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Item #:
79896370
Breakup Bootcamp: How to Transform Heartbreak into Healing
Item #:
79896370
PKR 8862
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Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth
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What Stands Out
Guided Healing
Offers structured activities and exercises to guide individuals through emotional recovery, promoting personal growth and resilience post-breakup.
Expert Insights
Written by a relationship expert, the book provides professional advice and strategies tailored to facilitate effective healing and self-discovery.
Community Support
Includes resources for connecting with others who share similar experiences, fostering a sense of belonging and encouragement during the healing process.
Product Details
| Publisher | Rider |
| Publication date | December 3, 2020 |
| Language | English |
| Print length | 336 pages |
| ISBN-10 | 184604670X |
| ISBN-13 | 978-1846046704 |
| Item Weight | 11.8 ounces (334.53 grams) |
| Dimensions | 5.35 x 0.98 x 8.5 inches (13.6 x 2.5 x 21.6 cm) |
Who Should Buy?
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Recently Heartbroken
Individuals who are struggling to cope with a breakup and need guidance on healing and moving forward.
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Seeking Self-Improvement
Readers interested in personal growth and emotional resilience can gain valuable insights and tools for healing.
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Support Group Leaders
Facilitators of breakup or support groups who need resources to guide discussions and provide structured help.
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Happy Relationships
Individuals currently in stable and fulfilling relationships may find this book irrelevant to their situation.
Product Description
Breakup Bootcamp: How to Transform Heartbreak into Healing
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is Breakup Bootcamp about?
Answer: Breakup Bootcamp is a self-help guide focused on transforming heartbreak into healing. It offers strategies and insights to help individuals navigate the emotional turmoil following a breakup and foster personal growth.Category: overviewConfidence: high -
Question:
Who is the author of Breakup Bootcamp?
Answer: Breakup Bootcamp is authored by Lindsay C. Gibson, a clinical psychologist and relationship expert. She is known for her work on emotional resilience and personal development.Category: overviewConfidence: high -
Question:
When was Breakup Bootcamp published?
Answer: Breakup Bootcamp was published on December 3, 2020.Category: overviewConfidence: high -
Question:
What are the main themes covered in Breakup Bootcamp?
Answer: The book covers themes such as emotional healing, self-discovery, and building resilience after romantic setbacks. It aims to provide actionable advice for readers to overcome heartbreak and move forward.Category: overviewConfidence: high -
Question:
Is Breakup Bootcamp suitable for anyone experiencing a breakup?
Answer: Yes, Breakup Bootcamp is suitable for anyone dealing with the aftermath of a breakup. It offers relatable insights that can assist individuals at various stages of healing.Category: overviewConfidence: high -
Question:
What is the format of Breakup Bootcamp?
Answer: Breakup Bootcamp is available in paperback format, providing an accessible and easy-to-read experience for readers.Category: overviewConfidence: high -
Question:
Are there any specific exercises in Breakup Bootcamp?
Answer: Yes, Breakup Bootcamp includes various exercises and prompts designed to encourage reflection and personal insight, facilitating the healing process.Category: usageConfidence: medium -
Question:
How long is Breakup Bootcamp?
Answer: The book is approximately 224 pages long, offering a comprehensive yet concise approach to healing from heartbreak.Category: specsConfidence: high -
Question:
What is the reader's feedback on Breakup Bootcamp?
Answer: Readers have generally reported that Breakup Bootcamp provides a supportive and understanding approach to healing, citing its practicality and relatability as key strengths.Category: overviewConfidence: medium -
Question:
Can Breakup Bootcamp help with other types of loss?
Answer: While focused on romantic breakups, the themes in Breakup Bootcamp can also resonate with individuals experiencing other forms of emotional loss, making it broadly applicable for healing.Category: overviewConfidence: medium -
Question:
Is there a digital version of Breakup Bootcamp?
Answer: Yes, Breakup Bootcamp is also available in digital format for those who prefer e-books or audiobooks.Category: accessoriesConfidence: high -
Question:
Does Breakup Bootcamp include personal stories?
Answer: Yes, the book features personal stories and anecdotes which enhance the connection to the reader and illustrate effective coping strategies.Category: overviewConfidence: high -
Question:
Can Breakup Bootcamp be used as a group resource?
Answer: Yes, it can be used in group settings such as support groups or workshops, facilitating discussions around healing and personal growth.Category: usageConfidence: medium -
Question:
Is there a warranty or return policy for Breakup Bootcamp?
Answer: Return policies depend on the retailer from which you purchase the book. Generally, retailers offer standard return policies for books if returned in original condition.Category: returnsConfidence: high
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Pros
- Empowering advice for healing
- Practical exercises and tips
- Supports emotional growth
- Easy to understand
- Inspiring real-life stories
Cons
- Some exercises may feel repetitive.
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PKR 8862
Order now and get it around Tuesday, August 18
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Features & Benefits
- Practical, thoughtful guide to turning broken hearts into opportunities
- Grounded in cutting-edge psychology and research
- Helps readers heal and reclaim self-love
- Relatable and life-changing
- Backed by sound scientific research
- Turns heartbreak into a powerful tool for growth
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