Print length | 528 pages |
Language | English |
Publisher | Human Kinetics |
Publication date | July 30, 2020 |
Reading age | 18 years and up |
Dimensions | 6.9 x 1.4 x 9.9 inches |
ISBN-10 | 1492593095 |
ISBN-13 | 978-1492593096 |
Date First Available | 2021-4-1 21:6:45 |
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The Advanced Sports Nutrition book is an excellent resource for athletes and nutrition professionals. The book is highly organized, practical and provides an outstanding overview of scientific literature on each subject. The author highlights the importance of creating a dynamic relationship between energy expended and energy Consumed, resulting in an ideal eating pattern for athletes. The book is suitable for both beginners and professionals, and the updated edition is a significant improvement from the previous edition.
Advanced Sports Nutrition Paperback – July 30, 2020
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