Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Pink

The Fitness Workout Journal for Women & Men is a highly functional and convenient tool for tracking and monitoring fitness progress. The journal is small and portable, making it easy to keep on a nightstand or in a car for convenience. The loop on the side of the book securely holds a pen, eliminating the hassle of searching for one every time you want to write in it. The journal provides ample space for tracking various aspects of your fitness journey, including measurements, goals, and workout routines. Users have found it helpful for tracking CrossFit workouts, daily splits, and progress. The ability to program workouts for the week ahead has been highly beneficial for many individuals looking to stay Consistent and achieve their fitness goals. Customers also appreciate the aesthetics of the journal, with one reviewer praising the pink color option. The use of pencil for calendar and daily routine entries allows for easy erasing and reuse every six months, making it a cost-effective choice for those who are frugal. Overall, the Fitness Workout Journal for Women & Men has received positive feedback and is recommended for anyone looking to track their progress and stay Consistent with their fitness regimen.