Question : What exercises can be done with the Boulder Fit Doorway Trainer?
Answer : The trainer can be used for pull-ups, chin-ups, sit-ups, push-ups, and tricep dips.
Question : Does the trainer provide multiple grip positions?
Answer : Yes, it has multiple grip positions to target different upper body muscles.
Question : Is the trainer easy to assemble and portable?
Answer : Yes, it has a simple assembly, is portable, and can easily attach and remove from a doorframe.
Question : What supports the bar on the door frame? Is there no installation required?
Answer : The bar is braced over the door frame and your weight keeps it in place. No hardware installation is required.
Question : What is the standard doorway depth for this bar?
Answer : The standard doorway depth is 3.5 inches for the studs plus additional thickness for drywall and trim. In your case, it would be around 5.5 inches.
Question : Does the foam on this bar provide enough support?
Answer : The foam on this trainer is firm and provides good support as long as you maintain a proper grip.
Question : Can extended use of this bar leave marks on the door frame?
Answer : Using this bar may leave a faint black mark from the black foam material. If using pipe sections to extend the supports, make sure to protect the edges with enough foam padding.
Question : Will this bar fit a door with 5 inches of trim?
Answer : The Stamina Doorway Trainer Plus has dimensions of 37 x 16 x 11 inches and will fit in any standard doorway. The Trainer requires a sturdy door frame and trim between 2 ¾ inches to 3 ¼ inches in size.
Question : If the bar is too long for my door but sits on the molding, can I still use it?
Answer : While it may be possible to use the bar by jamming it into the molding, it is not recommended as it may cause damage. It is better to ensure a proper fit within the specified dimensions.
Question : Is the Stamina Doorway Trainer adjustable to fit different door sizes?
Answer : Although the Trainer is designed for standard doorways, it can be adjusted by using PVC pipe sections to extend the arms that lean against the door molding. The minimum doorway size it can fit would be around 30 inches.
Question : Does the bar come pre-assembled?
Answer : The bar comes partially assembled in 7 pieces. It can be easily assembled by slipping the pieces together and securing with bolts and a clip.
Question : How long is the support beam that rests on the door trim?
Answer : The support beam is 18 inches long.
Question : Will this bar fit a door opening of 29 inches wide with the frame extending to 34 inches?
Answer : Yes, this bar will fit your door. You may need to adjust the padding depending on the molding of your frame, but dimensionally, the bar will fit.