SmartyPants Women's Multivitamin Gummies, Sugar Free: Biotin, Methylfolate, Omega 3 (ALA), Vitamin D3, C, Vitamin B12, B6, Vitamin A, K & Zinc, Gluten Free, 60 Count (20 Day Supply)

The SmartyPants Vitamin Gummies for Women are a sugar-free option that includes essential vitamins and minerals such as Vitamin D3, K, B12, Zinc, and Folate. These gummies also contain Omega 3 ALA from Flaxseed Oil. One of the notable features of these gummies is that they do not include iron, as iron can be a leading cause of accidental overdose. The company advises Consulting with a healthcare provider to determine the appropriate form and amount of iron for individual needs. The gummies are not at risk of melting during delivery, as they have a pectin base instead of a gelatin base. However, they should not be subjected to repeated temperature changes, as this can cause the gummies to stick together. While some customers refrigerate the gummies for a firmer texture, it is not necessary and does not affect their potency. According to customer feedback, the gummies have a slight "vitaminy" taste but do not taste fishy, making them suitable for those who want a multivitamin with omega-3 without the fishy taste. The use of gelatin in the gummies varies depending on the product line. The ORGANICS formulas do not contain gelatin, while the CORE line contains a small amount sourced from beef. Customers can contact the company for verification of the gelatin source for a specific bottle. It is worth noting that the gummies do not include potassium, as Consuming this major-mineral in supplemental form can cause stomach irritation. The company recommends obtaining potassium from nutrient-dense foods. The gummies contain over 1000% of the recommended daily intake (RDI) of Vitamin B12. SmartyPants states that the amount of Vitamin B12 is based on recommendations from experts in nutritional science and preventive health. Vitamin B12 is difficult for some individuals to absorb, and the company aims to fill the dietary gaps based on research. However, it is always advised to Consult a healthcare practitioner before taking any supplement to determine if the formula is suitable for individual needs, especially when taking thyroid medication. Overall, the SmartyPants Vitamin Gummies for Women are an option to Consider for those looking for a sugar-free multivitamin with added omega-3. However, the taste of the gummies may be off-putting for some individuals.