Who is the author of Essentials of Exercise and Sport Nutrition?

The author is Dr. Richard B. Kreider.

What topics are covered in the book?

The book covers exercise and sport nutrition with a focus on science and practice.

Is this book suitable for beginners?

Yes, the book includes recommendations, training programs, and meal plans for beginners as well as athletes and individuals who want to manage their weight.

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Richard B. Kreider PhD FACSM FISSN FNAK

Essentials of Exercise & Sport Nutrition: Science to Practice Paperback – June 21, 2019

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PKR 29840
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In Essentials of Exercise and Sport Nutrition, author Dr. Richard B. Kreider offers an up-to-date assessment of the science and practice of exercise and sport nutrition.

Product Details

Publisher	Lulu Publishing Services (June 21, 2019)
Language	English
Paperback	462 pages
ISBN-10	1684705894
ISBN-13	978-1684705894
Item Weight	2.36 pounds (1.06 kg)
Dimensions	8.5 x 1.05 x 10.98 inches
Print length	462 pages
Publication date	June 21, 2019
Date First Available	2021-3-25 14:45:29

Features & Benefits

Exercise, nutrition, and recovery affect health and performance.
Conflicting and confusing information abounds.
Author Dr. Richard B. Kreider offers an up to-date assessment of the subject.
He brings a scientific and applied perspective to the material.
Recommendations, training programs, and meal plans are included.
Suitable for beginners, athletes, and individuals who want to manage their weight.

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Customer Questions & Answers

Question : Who is the author of Essentials of Exercise and Sport Nutrition?
Answer : The author is Dr. Richard B. Kreider.
Question : What topics are covered in the book?
Answer : The book covers exercise and sport nutrition with a focus on science and practice.
Question : Is this book suitable for beginners?
Answer : Yes, the book includes recommendations, training programs, and meal plans for beginners as well as athletes and individuals who want to manage their weight.

Customer Ratings

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Essentials of Exercise & Sport Nutrition: Science to Practice Paperback – June 21, 2019

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