Ubuy
Explore
Added to Cart
empty_card_svg
Your shopping cart is emptyLets Change that !Continue Shopping
https://m.media-amazon.com/images/I/41beats9gVL.jpg
ubuy_authentic

Nobody Knows the Trouble I’ve Seen: The Emotional Lives of Black Women Paperback – June 7, 2022

Item #:66891595
4.8 rating
Write a review

PKR 6877PKR 8085 You Save : 15%

Order now and get it around Thursday, May 23
In Stock
Imported from USA store
Ships from Ubuy, Sold By :
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120.)
left_quoteThrough mindfulness and compassionate self-care, Dr. Burnett-Zeigler offers methods for establishing authentic strength from the inside out, showing Black women how to prioritize the self and find everyday joys in self-worth.right_quote

Product Details

    PublisherAmistad; Reprint edition (June 7, 2022)
    LanguageEnglish
    Paperback272 pages
    ISBN-100062959832
    ISBN-13978-0062959836
    Item Weight8 ounces (226.8 grams)
    Dimensions5.31 x 0.61 x 8 inches
    Print length272 pages
    Publication dateJune 7, 2022
    Date First Available2022-5-2 4:9:3

    Features & Benefits

    • Esteemed clinical psychologist, Dr. Inger Burnett Zeigler, praises the strength of black women while exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world.
    • An estimated eight in ten black women have endured some form of trauma.
    • Trauma often impacts mental and physical well being, leading to stress, anxiety, PTSD, depression and chronic health issues.
    • The strong black woman image does not take into account the urgency of black women's needs, which must be identified to lead abundant lives.
    • Through mindfulness and compassionate self care, the psychologist offers methods for establishing authentic strength from the inside out.
    • This life changing guide shows black women how to prioritize themselves and find everyday joys in self-worth.
    Have any Query?

    Customer Questions & Answers

    • Question : What is the book about?
      Answer : Nobody Knows the Trouble I’ve Seen is about the emotional lives of black women, exploring how trauma and adversity have led to deep emotional pain and shaped how they walk through the world. It shows how their strength is intimately tied to their unacknowledged suffering and offers methods for establishing authentic strength from the inside out.
    • Question : What are the issues faced by black women?
      Answer : An estimated eight in ten black women have endured some form of trauma, such as sexual abuse, domestic abuse, poverty, childhood abandonment, victim/witness to violence, and regular confrontation with racism and sexism. These issues may lead to stress, anxiety, PTSD, depression, chronic health issues, hypertension, diabetes, heart disease, overeating, and alcohol and drug abuse.
    • Question : What does the guide offer?
      Answer : The guide offers methods for establishing authentic strength from the inside out, prioritizing oneself, and finding everyday joys in self-worth. Through mindfulness and compassionate self-care, black women can discover the fullness and beauty within both her strength and vulnerability.

    Customer Ratings

    4.8 out of 5
    360 customers ratings
    • 5 star
      90%
    • 4 star
      6%
    • 3 star
      2%
    • 2 star
      1%
    • 1 star
      1%

    Review this product

    Share your thoughts with other customers

    Inger Burnett-Zeigler Social Sciences Editorial Review

    "Nobody Knows the Trouble I've Seen: The Emotional Lives of Black Women" is a poignant and inspiring read for black women across the world. The authors of this book provide a detailed look into the difficulties that African American women encounter in their everyday lives, and how these challenges are often overlooked or ignored. The book also explores the issue of intergenerational trauma and how it can be overcome. One of the standout features of this book is its focus on mental and emotional health, which is often overlooked in discussions about black women's experiences. The authors delve into topics like religion, domestic violence, and sexism abuse, providing invaluable insights and encouragement for readers to address these issues in their daily lives. Overall, "Nobody Knows the Trouble I've Seen" is a must-read for black women seeking to overcome intergenerational trauma and improve their mental and emotional well-being.

    Pros

    • Provides detailed insights into the difficulties faced by African American women
    • Offers encouragement and support to readers seeking to improve their mental and emotional health

    Cons

    • One reader found the advice to be surface-level and lacking in depth.
    • Some readers felt that the book did not adequately address the issue of domestic violence and sexism abuse within the African American community.

    Related Products

    Important Information

    1. Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
    2. Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.

    Nobody Knows the Trouble I’ve Seen: The Emotional Lives of Black Women Paperback – June 7, 2022

    View Cart & Checkout

    Stay Connected