Resistance Bands, Exercise Bands with Handles, Fitness Bands, Workout Bands with Door Anchor and Ankle Straps, for Heavy Resistance Training, Physical Therapy, Shape Body, Yoga, Home Workout Set

This Resistance Bands set is a versatile and useful tool for anyone who wants to exercise at home, travel, or do physical therapy. The FAQ provides helpful guidance on how to use the door anchor, the weight of the bands, and their length. Customers report that the set is of good quality and that they are pleased with their purchase. However, some users found that the resistance levels did not match the weights specified. One customer reported that after 5 months, one of the bands had broken. Shorter users may need to adjust some exercises to suit their height. Overall, the resistance bands are seen to offer greater flexibility and versatility than the more expensive machine-based equipment often used in a gym.