Saffola Masala Oats Classic Masala, 500 grams (17.63 oz) - Vegetarian

The Saffola Masala Oats is a savory oatmeal dish that is easy to prepare. It makes for a great alternative to sweet cereals and can be paired with frozen vegetables to enhance the flavor. The nutritional value states that a 39 gm serving has 153 Kcal of energy, 3.9 gm of protein, 26.5 gm of carbohydrates, 2.7 gm of fiber, 3.5 gm of fat, and 1.2 gm of saturated fat. However, there is no information available on the sodium content per serving. Although, some customers complained of receiving a torn package with spilled oats.