What is the main focus of this book?

The main focus is on conquering burnout and boosting energy levels.

How long will it take to see results?

Within two weeks, you'll feel a surge in energy. Within three months, you'll feel like a whole new person.

What can I expect to learn from this book?

You'll learn about the relationship between your gut, immune system, and hormones, and how to make changes in your eating habits, practice intermittent fasting, and manage stress.

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Amy Shah MD

I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Paperback – March 15, 2022

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It’s time to regain the energy you’ve lost, so you can get back to the life you want to live.

Product Details

Publisher	Harvest; Reprint edition (March 15, 2022)
Language	English
Paperback	336 pages
ISBN-10	0358697123
ISBN-13	978-0358697121
Item Weight	9.6 ounces (272.16 grams)
Dimensions	5.2 x 0.9 x 7.9 inches
Print length	336 pages
Publication date	March 15, 2022
Date First Available	2021-8-28 14:44:16

Features & Benefits

Discover how to conquer burnout and increase energy from a leading medical doctor.
Tap into the powerful energy trifecta: gut, immune system, and hormones.
Learn ways to change your eating habits, practice intermittent fasting, and manage stress.
In just two weeks, feel your energy surge.
In three months, feel like a whole new person.

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Customer Questions & Answers

Question : What is the main focus of this book?
Answer : The main focus is on conquering burnout and boosting energy levels.
Question : How long will it take to see results?
Answer : Within two weeks, you'll feel a surge in energy. Within three months, you'll feel like a whole new person.
Question : What can I expect to learn from this book?
Answer : You'll learn about the relationship between your gut, immune system, and hormones, and how to make changes in your eating habits, practice intermittent fasting, and manage stress.

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I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life Paperback – March 15, 2022

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