Soul without Shame: A Guide to Liberating Yourself from the Judge Within Paperback – December 1, 1998

Soul Without Shame is a guide to help you overcome self-criticism and liberate yourself from the judge within. The author provides profound insights into essential qualities of who we really are and how self-criticism blocks us from being our true selves. The book is not a fast read but more of a workbook that requires time and effort to complete. It includes exercises after each chapter to test and apply the insights gained. The author is a great writer and provides helpful ways to support freeing ourselves from self-limiting ways we find ourselves stuck with. Overall, this book is most helpful for people who are seeking to overcome self-criticism and value their essential qualities.