What is the book about?

The book is about how to reprogram your biology and thinking, and breaking the habit of being yourself so you can truly change your mind and life.

Who is the author of the book?

The author of the book is Dr. Joe Dispenza, who is a best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience.

What is the significance of the book?

The significance of the book is that it provides a user-friendly guide for sustained change from the inside out, and explains how mind and matter are interrelated.

Is this book easy to understand?

Yes, it is easy to read and understand.

Is this book recommended for personal growth?

Yes, it is highly recommended for personal growth.

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Dr. Joe Dispenza

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One Paperback – Illustrated, February 15, 2013

Item #:2263030

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Once you break the habit of being yourself and truly change your mind, your life will never be the same!

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Features & Benefits

Discover how to reprogram your biology and thinking
Combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show what is truly possible
Teaches step by-step tools to make measurable changes in any area of your life
Dr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality
Provides a user friendly guide for sustained change from the inside out
Explains how mind and matter are interrelated

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Customer Questions & Answers

Question : What is the book about?
Answer : The book is about how to reprogram your biology and thinking, and breaking the habit of being yourself so you can truly change your mind and life.
Question : Who is the author of the book?
Answer : The author of the book is Dr. Joe Dispenza, who is a best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience.
Question : What is the significance of the book?
Answer : The significance of the book is that it provides a user-friendly guide for sustained change from the inside out, and explains how mind and matter are interrelated.
Question : Is this book easy to understand?
Answer : Yes, it is easy to read and understand.
Question : Is this book recommended for personal growth?
Answer : Yes, it is highly recommended for personal growth.

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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One Paperback – Illustrated, February 15, 2013

Breaking The Habit of Being Yourself is a self-improvement book that challenges readers to break out of their patterns and create a new mindset. While it may not be an easy or fun read, it is highly recommended for those seeking personal growth. Readers have found the book to be life-changing, helping them overcome challenges such as body dysmorphia and negative thoughts. Others have found it helpful for improving their mental state while in difficult situations, such as being in jail. However, some readers felt that the book could have been condensed. Overall, Breaking The Habit of Being Yourself is recommended for those willing to invest time and effort into self-improvement.

Pros

Life-changing and impactful
Helps overcome challenges and improve mental state
In-depth and comprehensive
Easy to read and understand

Cons

Could have been condensed

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Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One Paperback – Illustrated, February 15, 2013

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