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You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Book Gift for Women) (TheLatestKate) Hardcover – November 30, 2018

Item #:20424284
4.8 rating
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left_quoteAnxiety sucks, but you don’t! This book will show you how to get through the worst of it.right_quote

Product Details

    PublisherMango (November 30, 2018)
    LanguageEnglish
    Hardcover212 pages
    ISBN-101633538621
    ISBN-13978-1633538627
    Item Weight2.31 pounds (1.04 kg)
    Dimensions6 x 0.5 x 6 inches
    Part of seriesTheLatestKate
    Print length212 pages
    Publication dateNovember 30, 2018
    Date First Available2021-3-14 22:49:38

    Features & Benefits

    • Collection of cute animal drawings with words of encouragement
    • Supportive daily meditations to help with anxiety and depression
    • Whimsical illustrations make heavy subjects approachable
    • Messages are applicable to both adults and children
    • Includes tips for feeling inadequate, overwhelmed, or down on yourself
    • From the bestselling card deck creator, Kate Allan.

    About This Item

    Introducing "You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression" - a must-have book gift for women seeking guidance and support in their journey towards overcoming anxiety and depression. Created by Allan, the talented creator of The Latest Kate, this hardcover book combines beautiful artwork with insightful affirmations and mindfulness techniques. In a world filled with stress and challenges, it's essential to have a daily mindfulness practice to find calmness and inner strength. The pages of this book offer a sanctuary of wisdom, humor, and artistic brilliance that will be your companion on your toughest days.

    Each illustration and word of encouragement will remind you that you can face any challenge that comes your way. Reviewers have praised Allan's unique ability to capture the power of positive thinking and self-acceptance. By choosing to be your authentic self and embracing relationships built on respect and kindness, you'll discover your inherent worth and the potential for growth. Allan's suggestions in this book are a great starting point to explore what can help you on your path to self-discovery and healing. Allow yourself a few minutes each day to immerse yourself in the enchanting illustrations and meditate on the accompanying words of wisdom.

    Through this practice, you will find the courage to navigate through anxiety, stress, and feelings of inadequacy. Remember, you are not alone in your struggles, and this book will prove to be a remarkable testament to that truth. Whether you are seeking solace from personal experiences with anxiety and depression or looking for a thoughtful gift for a loved one in need, "You Can Do All Things" is a heartfelt companion that will inspire and uplift. Take the first step towards a happier and more fulfilled life with this exceptional book. Keywords: e-commerce books, online shopping books, retail books, digital marketing books, branding books, social media marketing books, customer experience books, conversion rate optimization books, supply chain management books, inventory management books, website design books, user experience books, payment gateway books, customer retention books, search engine optimization books, product photography books, product listing optimization books, online advertising books, affiliate marketing books, dropshipping books, analytics books..

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    Customer Questions & Answers

    • Question : Is this book suitable for children?
      Answer : Yes, the messages in the book are applicable to both adults and children.
    • Question : Does this book include daily exercises to help with anxiety and depression?
      Answer : Yes, it includes daily meditations to bring encouragement.
    • Question : Who is the author of this book?
      Answer : The author of this book is Kate Allan, the creator of the bestselling card deck, Thera-pets.

    Customer Ratings

    4.8 out of 5
    1245 customers ratings
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    You Can Do All Things: Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (Book Gift for Women) (TheLatestKate) Hardcover – November 30, 2018

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