Gatorade Endurance Formula Powder, Lemon Lime, 32 Ounce (Pack of 1) (Packaging may vary)

Gatorade Endurance Formula is a great product for athletes and people who are physically active. This product is designed to help athletes maintain their electrolytes and stay hydrated during long and strenuous activities. It has added benefits of increased sodium and potassium to replenish those minerals that are lost during intense sweating. There are 38 servings per 2lb tub which provides enough for longer training sessions. The carbohydrates in this formula are fructose and maltodextrin, which are important for intense endurance activities of over 2 hours, especially Ironman distances and any race that lasts for 4 to 5 hours. Regular Gatorade uses dextrose and sugar as the carb source, which is not ideal for endurance activities. This version of Gatorade Endurance Formula comes in less sweet flavors that are perfect for longer activities like running and cycling, without causing sugar crashes.  The product is Kosher but not kosher for Passover. However, some products contain corn, which may not be suitable for people with certain dietary restrictions. The powder form lets customers dilute it by as much as they want, making it convenient for long events. While this product is an excellent choice for athletes, people who are not doing high physical activities might want to look at options like Nuun Tables. These fitness tablets help to maintain electrolytes without adding a lot of calories.