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Advanced Sports Nutrition Paperback – December 27, 2011

Item #:141699
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left_quoteAdvanced Sports Nutrition offers serious strategies for serious athletes.right_quote

Product Details

    PublisherHuman Kinetics; Second edition (December 27, 2011)
    LanguageEnglish
    Paperback424 pages
    ISBN-101450401619
    ISBN-13978-1450401616
    Reading age18 years and up
    Item Weight1.95 pounds (0.88 kg)
    Dimensions6.75 x 1 x 9.75 inches
    Print length424 pages
    Publication dateDecember 27, 2011
    Date First Available2021-4-27 13:42:51

    Features & Benefits

    • Provides the latest research, topics, and innovations in sports nutrition
    • Guidelines for optimal energy balance throughout the day
    • Optimal ratios of nutrients, vitamins, and minerals for any sport
    • Strategies for avoiding gastrointestinal distress and reducing inflammation
    • Guidelines for fluid and electrolyte balance
    • Sport specific guidelines for increased power, strength, and endurance

    About This Item

    Introducing Advanced Sports Nutrition Paperback – A Must-Have for Athletes Are you an athlete looking to optimize your performance and take your training to the next level? Look no further than the Advanced Sports Nutrition Paperback. This comprehensive guide, published on December 27, 2011, is packed with expert advice and cutting-edge research to help you achieve your athletic goals. Inside this invaluable resource, you will find everything you need to know about sports nutrition. From the basics of macronutrients and micronutrients to advanced strategies for fueling and recovery, this book covers it all.

    Written by industry experts, it provides evidence-based information to help you make informed decisions about your diet and supplementation. The Advanced Sports Nutrition Paperback is not just another run-of-the-mill sports nutrition guide. It goes beyond the surface and delves into the science of sports nutrition, providing you with a deep understanding of how nutrition impacts athletic performance. Armed with this knowledge, you can make personalized dietary choices that will help you excel in your chosen sport. Whether you're a professional athlete, a weekend warrior, or just someone who wants to improve their fitness level, this book is for you.

    Its practical advice and real-life examples make it accessible to athletes of all levels. You'll learn how to optimize your pre- and post-workout meals, how to fuel for endurance events, how to maximize muscle growth, and much more. What sets the Advanced Sports Nutrition Paperback apart is its focus on quality. This top-rated book is written by trusted experts and has received rave reviews from athletes worldwide.

    It's a high-quality resource that you can rely on to provide accurate, up-to-date information. At Ubuy, we strive to bring you the best products at affordable prices. The Advanced Sports Nutrition Paperback is no exception. We offer a discounted price on this must-have guide, allowing you to invest in your athletic journey without breaking the bank. Don't miss out on the opportunity to enhance your performance and reach your full potential.

    Have any Query?

    Customer Questions & Answers

    • Question : Who is the author of Advanced Sports Nutrition?
      Answer : Dr. Dan Benardot is the author of Advanced Sports Nutrition.
    • Question : What are some of the topics covered in the book?
      Answer : The book covers meal timing, nutrient ratios, body composition, ergogenic aids, and more.
    • Question : Who would benefit from reading Advanced Sports Nutrition?
      Answer : Serious athletes who want to improve their performance and optimize their fueling strategies.

    Customer Ratings

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    163 customers ratings
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    Advanced Sports Nutrition Paperback – December 27, 2011

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