Vitamins & Minerals: a QuickStudy Laminated Reference Guide (Quick Study Health) Pamphlet – December 31, 2011

The Vitamins & Minerals Quick Study Health Wall Chart is a highly recommended reference tool for those interested in the nutrients they require daily, which nutrients should be taken together or not, deficiency warning signs and toxic levels. It provides dozens of everyday symptoms, and the exact nutrients and amounts required to handle them, ranging from respiratory to gastrointestinal and much more. The laminated and hole-punched feature of the wall chart makes it convenient to keep in a 3-ring binder, and it is a great educational opportunity for both students, family members and friends and their loved ones. The colors used in the chart are effortless on the eyes, and it's got a wipe-off surface.