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The Yamas & Niyamas: Exploring Yoga's Ethical Practice Paperback – September 1, 2009
Item #:2009629
4.8 rating
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PKR 6244PKR 6972 You Save : 10%
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Foundational to all yogic thought, the yamas and niyamas are considered to be the guidelines to the yoga way of living.
Product Details
| Publisher | On-Word Bound Books; 40081st edition (September 1, 2009) |
| Language | English |
| Paperback | 192 pages |
| ISBN-10 | 0974470643 |
| ISBN-13 | 978-0974470641 |
| Item Weight | 2.31 pounds (1.04 kg) |
| Dimensions | 5.5 x 0.5 x 7.5 inches |
| Print length | 192 pages |
| Publication date | September 1, 2009 |
| Date First Available | 2021-3-12 19:52:54 |
Features & Benefits
- Examines the first two limbs of the eight fold path of yoga sutras.
- Reviews the yamas (restraints) and niyamas (observances).
- Helps individuals take ownership of their lives and gain skills to choose attitude, thought, and action.
- Features a self study section at the end of each chapter.
- Ideal for individuals seeking fulfillment and instructors for group discussion.
Have any Query?
Customer Questions & Answers
- Question : What are the yamas and niyamas?Answer : The yamas are restraints consisting of nonviolence, truthfulness, not stealing, nonexcess, and nonpossessiveness, while the niyamas are observances consisting of purity, contentment, self-discipline, self-study, and surrender.
- Question : Who should read this book?Answer : This book is ideal for individuals seeking fulfillment and instructors for group discussion.
- Question : Are there discussion topics for groups?Answer : Yes, the book features a self-study section at the end of each chapter that can be used for group discussion.
Customer Ratings
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Deborah Adele Philosophy Editorial Review
"The Yamas & Niyamas: Exploring Yoga's Ethical Practice" is a book that will change your life for the better. This masterpiece provides priceless values that will guide you in your journey of practicing yoga. The author does a great job of explaining the first two limbs of the eight limbs of the yoga path. This is a must-read book for anyone interested in yoga or meditation. However, some copies of the book have been known to have duplicate and missing pages.
Pros
- Provides priceless values to guide in yoga practice
- Explains the first two limbs of the eight limbs of the yoga path
- Required reading in yoga teacher training schools
Cons
- Some copies have duplicate and missing pages
- Stories can be a bit far-fetched
- Basic explanations, not deep insight
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice Paperback – September 1, 2009
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