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Yes, mineral water is safe to drink every day, provided it comes from a reliable source and meets the necessary quality standards. Ubuy ensures that all the mineral water brands available on our platform undergo rigorous testing and certification processes to ensure safety and quality.

Absolutely! Mineral water is an excellent choice for staying hydrated during workouts as it not only provides water but also replenishes essential minerals lost through sweat. It keeps you refreshed and energized throughout your exercise routine.

Sparkling mineral water offers the same health benefits as still mineral water. The only difference is the added carbonation, which can provide a bubbly and satisfying drinking experience. Just ensure that the sparkling mineral water you choose doesn't contain any added sugars or artificial flavors.

Mineral water has a long shelf life, and if stored properly in a cool and dry place away from direct sunlight, it can retain its quality for a significant period. However, it's always recommended to check the expiration date mentioned on the bottle to ensure freshness.

Absolutely! Mineral water can be used for cooking various dishes, especially those that require the use of plain water. It can enhance the flavor profile of your dishes and add a touch of natural minerals to your meals.

Mineral water can be an excellent choice for individuals with mineral deficiencies as it provides a natural source of essential minerals. However, it's essential to consult a healthcare professional for personalized advice and guidance based on your specific nutritional needs.