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As long as players wear proper protective gear and follow rules, paintball is generally safe. However, players can still get bruises, welts, or minor injuries from getting hit by paintballs.

The cost of playing paintball varies depending on location, equipment rented or owned, and other factors. Generally, expect to pay around $30-$50 for a basic package that includes gun rental and some paintballs.

Most paintball fields have a minimum age requirement of 10-12 years old to play. However, parents should consider their child's maturity level and ability to follow rules before letting them play.

Some paintball fields allow players to bring their own paintballs, while others require them to use the field's paintballs. It is best to check with the field beforehand to avoid any issues.

Players should wear comfortable and appropriate clothing that covers as much skin as possible. It is recommended to wear long-sleeved shirts, pants, and closed-toe shoes. A sweatshirt or jacket can help cushion hits.