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Habitrol provides controlled doses of nicotine to the body, which helps to ease withdrawal symptoms and cravings for nicotine during the quitting process. By using Habitrol products, smokers can gradually reduce their nicotine dependence over time and eventually quit smoking altogether.

Habitrol products are generally considered safe when used as directed. However, like all NRT products, they may cause side effects in some people, such as nausea, dizziness, and skin irritation. It's important to read the product label and talk to a doctor or pharmacist before using any NRT product.

It's generally not recommended to use Habitrol products while also smoking, as this can increase your risk of nicotine overdose. Instead, follow the product instructions and gradually reduce your smoking over time while using Habitrol products to ease withdrawal symptoms and cravings.

The length of time you should use Habitrol products varies depending on the product and your individual needs. The product label provides guidance on how long to use each product, and it's important to talk to a doctor or pharmacist before using any NRT product to develop a quit plan that's right for you.

Habitrol products are designed to help smokers quit smoking by providing controlled doses of nicotine to ease withdrawal symptoms and cravings. While they cannot guarantee success, studies have shown that using NRT products like Habitrol can increase the chances of quitting smoking successfully.