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Kefir is a fermented milk drink that is packed with probiotics, vitamins, and minerals. It is believed to support gut health, boost immunity, and as a result, has been linked to benefits like improved digestion and reduced inflammation.

No, you do not need a kefir maker to make kefir, but it can make the process easier and more consistent. Kefir can be made using only a starter culture, milk, and a jar, but the kefir maker takes care of temperature control and fermentation time.

The fermentation time will vary based on factors like temperature and the type of milk used, but generally, it takes around 12-24 hours to make kefir using the Kefir Fermenter.

Kefir is generally well-tolerated by people with lactose intolerance because the fermentation process breaks down lactose into simpler sugars. However, it is best to start with small amounts to see how your body reacts.

Yes, you can add flavorings like fruit, honey, or spices to your kefir after the initial fermentation is complete. This can help mask the sour taste of kefir and add additional health benefits.